tag:blogger.com,1999:blog-890984944283736498.post8922303188087822225..comments2009-08-05T10:00:21.700-07:00Comments on Fitness Estrella: Monday August 03, 2009Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-890984944283736498.post-74403074149498163632009-08-05T10:00:21.700-07:002009-08-05T10:00:21.700-07:00Paul - 20:19
20 lb. Wallball @ 10 Foot Target
24&q...Paul - 20:19<br />20 lb. Wallball @ 10 Foot Target<br />24" Box Jumps<br /><br />Rounds = (4:14, 4:47, 5:42, 5:36)<br />Extremely hard and I was pushed. Wish I did a fifth round.Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-8795943251992175732009-08-04T21:51:27.887-07:002009-08-04T21:51:27.887-07:00Paul - can you show the board. I was so tired I ca...Paul - can you show the board. I was so tired I can't remember my time.<br />DanaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-14402095183497568392009-08-04T16:30:32.494-07:002009-08-04T16:30:32.494-07:0025:04
10#lb ball
bench high jumps.
Ran the same di...25:04<br />10#lb ball<br />bench high jumps.<br />Ran the same distance as Jen<br /><br />Sandra R.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-38285917138940590632009-08-04T15:56:36.891-07:002009-08-04T15:56:36.891-07:00Little tough cause of sore arms from day before!! ...Little tough cause of sore arms from day before!! Way to go Jen.<br /><br />25:33?<br />12 lb WBLeslie Ahttp://www.blogger.com/profile/14028672913107815746noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-82433858105670833142009-08-04T13:13:35.020-07:002009-08-04T13:13:35.020-07:0023:50
12 lb WB
bench high jumps.
Went a little sho...23:50<br />12 lb WB<br />bench high jumps.<br />Went a little short on the run. Wasn't sure where the 400M point was.Jen B.http://www.blogger.com/profile/14771264503655047902noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-5179088335197869012009-08-03T20:19:15.685-07:002009-08-03T20:19:15.685-07:00Too much pizza over the weekend! Running wasn'...Too much pizza over the weekend! Running wasn't bad, but combined with the other two exercises... left me dizzy. Took almost 31 minutes. 12 lb ball, bench high jumps. Good job everyone, see you Wednesday.<br />Mike LMike Lhttp://www.blogger.com/profile/04206584425995526000noreply@blogger.com