tag:blogger.com,1999:blog-890984944283736498.post7774133667247956708..comments2010-03-02T10:53:54.408-07:00Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-890984944283736498.post-60569061176416809322010-03-02T10:53:54.284-07:002010-03-02T10:53:54.284-07:00Mendi:<br /><br />1st 800m 3:40<br />2nd 800m 3:32<br />3rd 800m 3:30<br />4th 800m 3:30 shin started to hurt @ the 400m mark.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-21911909615240594082010-02-27T19:45:05.846-07:002010-02-27T19:45:05.846-07:001st 800m - 3:14<br />2nd 800m - 3:16<br />3rd 800m - 3:23<br />4th 800m - 3:25<br /><br />total time: 22:53<br /><br />previous: 3:33, 3:39, 3:31, 3:34Jen B.http://www.blogger.com/profile/14771264503655047902noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-57225423631718397392010-02-26T21:21:34.030-07:002010-02-26T21:21:34.030-07:00You&#39;ll have to let me know where that trail is. Never really hiked in there- tried once but couldn&#39;t find the right trail. <br /><br />Oh, and HAPPY BIRTHDAY!Jen B.http://www.blogger.com/profile/14771264503655047902noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-70139174641433738102010-02-26T21:09:54.582-07:002010-02-26T21:09:54.582-07:00Didn&#39;t read the workout correctly...<br />I did three rounds instead of four 16:58 sprints felt good.<br />Then did 50,40,30,20,10 situps and squats after the first workout.<br /><br />MikeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-56188532157709912132010-02-26T15:26:53.291-07:002010-02-26T15:26:53.291-07:00Sarah<br />Hiked baseline trail at Estrella Reginal Park, 2.6 miles. Beautiful day.Anonymousnoreply@blogger.com