tag:blogger.com,1999:blog-890984944283736498.post7748635317371985886..comments2010-03-13T17:07:07.308-07:00Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-890984944283736498.post-24457115723796894372010-03-13T17:07:07.296-07:002010-03-13T17:07:07.296-07:008:49<br />60#<br />Previous: 11:00 60#<br /><br />The weight felt heavy, and I need to work on my hang cleans - using too much forearms.Jen B.http://www.blogger.com/profile/14771264503655047902noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-46979689150010170402010-03-12T12:19:26.074-07:002010-03-12T12:19:26.074-07:00Sarah 12:10<br />45#<br />Tough WOD, I could barely get through those hang cleans!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-3954206420515034242010-03-09T19:38:11.315-07:002010-03-09T19:38:11.315-07:00Krista <br />8:31; 60lbs<br />10:30; 60lbs (previous)<br />This was a good workout and I needed it! Great times everyone!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-29453177187794967652010-03-09T19:12:10.118-07:002010-03-09T19:12:10.118-07:007:07 80# (Previous 11/16 = 7:10 75#)<br />My arms are dead, but I like this workout. Rested a little after each round and after the DLs on the last 2 rounds.<br /><br />Way to push through ladies!<br />Mike LMike Lhttp://www.blogger.com/profile/04206584425995526000noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-35545731783814592772010-03-09T14:16:16.154-07:002010-03-09T14:16:16.154-07:00Did this yesterday on duty.<br />Paul 8:26<br />135#<br />Hard. Wasn&#39;t racing against anybody like last time.<br /><br />Previous Time:<br />Paul - 7:08<br />135#Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.com