tag:blogger.com,1999:blog-890984944283736498.post7467582278575555581..comments2010-02-08T00:06:57.913-07:00Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-890984944283736498.post-26460570359109787692010-02-08T00:06:57.913-07:002010-02-08T00:06:57.913-07:00Sarah <br />Pullups = 55<br />Pushups = 45<br />Situps = 63<br />Squats = 75 <br />TOTAL = 238<br /><br />Pushups were difficult after pullups. Great job everyone! Big numbers Leslie &amp; Krista!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-51664495596375709902010-02-07T08:19:08.952-07:002010-02-07T08:19:08.952-07:00Mike L - 276<br />Pullups = 62<br />Pushups = 72<br />Situps = 67<br />Squats = 75<br />TOTAL = 276<br /><br />Kipping pullups were my best yet. My lower back was alittle sore which affected my situps. <br /><br />My August 17 total was 286, but I must have started with squats because I did a boat load.Mike Lhttp://www.blogger.com/profile/04206584425995526000noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-69833336319209838952010-02-06T12:12:42.965-07:002010-02-06T12:12:42.965-07:00This was a bit intence!!! But it felt good. My pullups didnt feel as bad as I thought they would, it was the pushups that kicked my A...!!<br />The Squats were great SORRY KRISTA!!! Way to push though. You all did well. And YES I can sit today!!! But ask me tomorrow Ha Ha!<br /><br />Also had a work out earlier today,<br />Maxed wieght on<br /><br />Deadlf-155#&#39;s, Cleans-80#&#39;s,Jerks-70#&#39;s<br /><br />380 Total Rps (Prv-339)<br />Pullups 39 (no band) 38 (red)<br />Pushups 99 85<br />Situps 81 82<br />Squats 161 134Leslie Ahttp://www.blogger.com/profile/14028672913107815746noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-78765624070779860052010-02-05T19:30:12.213-07:002010-02-05T19:30:12.213-07:00Krista: 389<br />Pull ups: 49 (9,8,6,6,5,5,6,4) Purple<br />Push ups: 91 (16,14,12,10,11,10,9,9)<br />Sit ups: 75 (10,11,10,9,9,8,9,9)<br />Squats: 174 (19,21,21,22,22,23,22,25) <br />Ok; this was crazy and Leslie just about killed me on the squats; dang woman!!! Seriously girl!! I hope you can&#39;t sit tomorrow...haha!! :-) Push ups were hardest. <br /><br />Previous: 339<br />Pull ups: 44 Green<br />Push ups: 80 (10,14,12,10,8,8,9,9)<br />Sit ups: 71 (11,12,11,10,8,7,6,6)<br />Squats: 144 (20,20,20,18,17,16,18,15)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-79420095826356287672010-02-05T14:07:16.048-07:002010-02-05T14:07:16.048-07:00333 total reps <br />40 Pullups <br />68 Pushups <br />94 Situps <br />123 Squats <br /><br />Previous: 316 total<br />53 with purple band<br />67 (used knees 1/2 through)<br />84 <br />112<br /><br />Pushups were the worst! I had no strength in my arms after pullups.Jen B.http://www.blogger.com/profile/14771264503655047902noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-44508037409932664432010-02-05T13:23:37.182-07:002010-02-05T13:23:37.182-07:00Paul - 369<br />Pullups = 85<br />Pushups = 74<br />Situps = 87<br />Squats = 123<br />I forgot how hard and fatiguing this makes you feel. Pullups felt great. Pushups were horrible.<br /><br />Previous:<br />Paul - 365<br />Pullups = (12,12,10,10,8,7,7,8) 74<br />Pushups = (15,12,10,10,10,9,8,8) 82<br />Situps = (10,12,12,12,12,10,10,10) 88<br />Squats = (15,15,15,15,15,15,15,16) 121Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.com