tag:blogger.com,1999:blog-890984944283736498.post5044365192858055744..comments2012-01-04T12:01:43.245-07:00Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-890984944283736498.post-36640283571679286282012-01-04T12:01:43.245-07:002012-01-04T12:01:43.245-07:00Oh, I forgot to mention mine were Jumping pullups on the monkey bars at the park. Jeff did Rx&#39;d pullups on the swing set.Lisa Hobbshttp://www.blogger.com/profile/12614366706200615592noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-39181522386716648532012-01-04T12:00:42.185-07:002012-01-04T12:00:42.185-07:00Jeff- 21:39<br />Lisa- 21:06 Tough one! That last run was hard to do after 10 rds!Lisa Hobbshttp://www.blogger.com/profile/12614366706200615592noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-6695832780810889722009-12-28T14:52:03.531-07:002009-12-28T14:52:03.531-07:00Did this workout on 12/28<br />19:26<br />Red<br /><br />Pushups were really hard.<br />Squats felt really good.<br /><br />SandraAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-13618939565529492192009-12-24T00:00:10.629-07:002009-12-24T00:00:10.629-07:00Sarah-29:57<br />Graduated from blue/purple to just blue!<br />Tough workout, my legs were weak for rest of day. Arms not as sore as I expected. Great job everyone!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-69152674756031539982009-12-23T20:41:29.453-07:002009-12-23T20:41:29.453-07:00Assume job everyone, great job with no band Jen and Mike L.,way to go!!! I like the run this time believe or not. Seems like u all had a hard time around the 5th RD. Felt good all the way through for me.!! NO PAIN NOW GAIN!!! I almost walked back the last run, But Mike C,was right behind me as I was coming back so he made me run faster thanks for the push!! Ha Ha.<br /><br />18:56 (previous) 19:59 Yeah!!<br />PurpleLeslie Ahttp://www.blogger.com/profile/14028672913107815746noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-52239861266514719992009-12-22T19:58:13.359-07:002009-12-22T19:58:13.359-07:00Pushed hard from the beginning. Suffered from the 5th round on, but pushing from the beginning is the right thing to do.<br /><br />Felt like I pushed Krista through the 1st run and the 1st two rounds, then she maintained a better pace. Very impressive. Josh, thanks for the company on the last run, it helped.<br /><br />No band 20:59<br />Mike LMike Lhttp://www.blogger.com/profile/04206584425995526000noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-10571997287838281822009-12-22T19:38:58.597-07:002009-12-22T19:38:58.597-07:00Krista<br />19:03, Red band. Push-ups got super hard by the 6th round. Thanks Mike L. for the push on this one-you rock! :-) <br /><br />Previous: 19:24, Blue band.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-44777612392539046302009-12-22T11:14:53.252-07:002009-12-22T11:14:53.252-07:0018:58<br />NO band<br />Previous was 18:08 with purple band.<br />Felt good on the pullups.<br />Pushups got tough after 5th round.Jen B.http://www.blogger.com/profile/14771264503655047902noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-10769300992216660892009-12-22T10:45:48.977-07:002009-12-22T10:45:48.977-07:00Paul - 14:31<br />Went hard and felt the PAIN.<br />Through round 5 (half way) I was at 6:30.<br /><br />Previous Time:<br />Paul - 16:17Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.com