tag:blogger.com,1999:blog-890984944283736498.post3743666511643702761..comments2010-01-12T18:44:53.855-07:00Comments on Fitness Estrella: Friday January 08, 2010Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-890984944283736498.post-65397925906113575132010-01-12T18:44:53.855-07:002010-01-12T18:44:53.855-07:00Round 13 13 squats, 13 pushups, 10 situps Round 15...Round 13 13 squats, 13 pushups, 10 situps<br />Round 15 15 squats, 10 pushups<br />Round 16-20 Squats<br /><br />Mike Done in CA on the 12thAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-44088653626537427442010-01-11T18:44:10.917-07:002010-01-11T18:44:10.917-07:00Sarah Round 8 - started girl pushups Round 11 - 11...Sarah<br />Round 8 - started girl pushups<br />Round 11 - 11 squats, 11 pushups, 6 situps<br />Round 14 - 14 squats, 8 pushups<br />Round 20 - 20 squatsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-59842580379730018322010-01-08T20:14:37.542-07:002010-01-08T20:14:37.542-07:00Great Time Mike. Awesome work Krista. You did 210 ...Great Time Mike. Awesome work Krista. You did 210 Squats, 210 Pushups and 101 Situps.Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-47284743724912248512010-01-08T18:29:45.306-07:002010-01-08T18:29:45.306-07:00Krista Round 14 - 14 squats, 14 pushup, 10 situps ...Krista<br />Round 14 - 14 squats, 14 pushup, 10 situps<br />Round 17 - resorted to girl pushups<br />Round 20 - 20 squats, 20 pushups (girl) <br />Finished round 20 at 19:58<br /><br />Ok workout; different. First time on this one.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-89974470574849902622010-01-08T12:48:43.612-07:002010-01-08T12:48:43.612-07:00Didn&#39;t see this posted. Did the 5K row 21:40 ...Didn&#39;t see this posted. Did the 5K row 21:40<br />I will be at the base this weekend and will do this workout tomorrow.<br /><br />MikeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-40608870499037907422010-01-08T11:46:19.550-07:002010-01-08T11:46:19.550-07:00Paul - Round 17 - 17, Squats, 17 Pushups and 6 Si...Paul - <br />Round 17 - 17, Squats, 17 Pushups and 6 Situps.<br />Round 20 - 20 Squats and 16 Pushups.<br /><br />Previous Time:<br />Paul -<br />Round 16 - 16 Squats, 16 Pushups and 10 Situps.<br />Round 19 - 19 Squats and 13 Pushups.<br />Round 20 - 20 Squats.Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.com