<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-890984944283736498.post2326754905169872991..comments</id><updated>2009-08-07T10:00:18.266-07:00</updated><category term='Murph'/><category term='Mountain Climbers'/><category term='Squats'/><category term='Lynne'/><category term='Weights'/><category term='Man Makers'/><category term='Nancy'/><category term='Stair Climb'/><category term='Run'/><category term='Muscle Ups'/><category term='Situps'/><category term='Farmer Carry'/><category term='SOTS Press'/><category term='Squat Cleans'/><category term='Elizabeth'/><category term='Annie'/><category term='Linda'/><category term='Kettlebells'/><category term='Handstand Pushups'/><category term='Cindy'/><category term='Sandbag Run'/><category term='Eva'/><category term='Jumprope'/><category term='Kelly'/><category term='Lunges'/><category term='Toes to Bar'/><category term='Knees to Elbows'/><category term='Angie'/><category term='Front Squats'/><category term='Rope Climbs'/><category term='Broad Jump'/><category term='Turkish Get Ups'/><category term='Back Extensions'/><category term='Overhead Squats'/><category term='Pushups'/><category term='Diane'/><category term='SDHP'/><category term='Pullups'/><category term='Michael'/><category term='Grace'/><category term='Fran'/><category term='Mary'/><category term='L-Sit'/><category term='Waiter Walk'/><category term='Push Press'/><category term='Back Squats'/><category term='Swim'/><category term='Cleans'/><category term='Snatches'/><category term='Thrusters'/><category term='Isabel'/><category term='Metabolic'/><category term='Fight Gone Bad'/><category term='Helen'/><category term='Filthy Fifties'/><category term='Tire/Sled Pull'/><category term='Burpees'/><category term='Karen'/><category term='Nicole'/><category term='Make Up'/><category term='Jerks'/><category term='5K Run'/><category term='Barbara'/><category term='Chelsea'/><category term='Bench Press'/><category term='V-Ups'/><category term='Bear Crawl'/><category term='Shoulder Press'/><category term='Deadlifts'/><category term='2K Row'/><category term='Jackie'/><category term='Towel Pullups'/><category term='Good Mornings'/><category term='Wallballs'/><category term='1 Mile Run'/><category term='Ring Dips'/><category term='Amanda'/><category term='Row'/><category term='Bike'/><category term='Gymnastics'/><category term='AMRAP'/><category term='Box Jumps'/><category term='5K Row'/><title type='text'>Comments on Fitness Estrella: Sunday, August 02, 2009</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.fitnessestrella.com/feeds/2326754905169872991/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/890984944283736498/2326754905169872991/comments/default'/><link rel='alternate' type='text/html' href='http://www.fitnessestrella.com/2009/08/sunday-august-2-2009.html'/><author><name>Fitness Estrella</name><uri>http://www.blogger.com/profile/15996633542831735470</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_myab0RhgcCw/Szen_D2BrHI/AAAAAAAAAfc/2MVRnsu-DsQ/S220/100_3311.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-890984944283736498.post-6144788000222521387</id><published>2009-08-07T10:00:18.266-07:00</published><updated>2009-08-07T10:00:18.266-07:00</updated><title type='text'>15:17</title><content type='html'>15:17</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/890984944283736498/2326754905169872991/comments/default/6144788000222521387'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/890984944283736498/2326754905169872991/comments/default/6144788000222521387'/><link rel='alternate' type='text/html' href='http://www.fitnessestrella.com/2009/08/sunday-august-2-2009.html?showComment=1249664418266#c6144788000222521387' title=''/><author><name>Jen B.</name><uri>http://www.blogger.com/profile/14771264503655047902</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='06300475229158176811'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fitnessestrella.com/2009/08/sunday-august-2-2009.html' ref='tag:blogger.com,1999:blog-890984944283736498.post-2326754905169872991' source='http://www.blogger.com/feeds/890984944283736498/posts/default/2326754905169872991' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-353072346'/></entry><entry><id>tag:blogger.com,1999:blog-890984944283736498.post-4976619726681614538</id><published>2009-08-02T16:51:50.088-07:00</published><updated>2009-08-02T16:51:50.088-07:00</updated><title type='text'>Farely easy, My arms are sore!!
I forgot my time? ...</title><content type='html'>Farely easy, My arms are sore!!&lt;br /&gt;I forgot my time? Today I really didn&amp;#39;t think about the time, wasn&amp;#39;t sure I could do the rings.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/890984944283736498/2326754905169872991/comments/default/4976619726681614538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/890984944283736498/2326754905169872991/comments/default/4976619726681614538'/><link rel='alternate' type='text/html' href='http://www.fitnessestrella.com/2009/08/sunday-august-2-2009.html?showComment=1249257110088#c4976619726681614538' title=''/><author><name>Leslie A</name><uri>http://www.blogger.com/profile/14028672913107815746</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14839901013131199507'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fitnessestrella.com/2009/08/sunday-august-2-2009.html' ref='tag:blogger.com,1999:blog-890984944283736498.post-2326754905169872991' source='http://www.blogger.com/feeds/890984944283736498/posts/default/2326754905169872991' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1764316178'/></entry><entry><id>tag:blogger.com,1999:blog-890984944283736498.post-3689224236303131247</id><published>2009-08-02T09:45:26.499-07:00</published><updated>2009-08-02T09:45:26.499-07:00</updated><title type='text'>Paul - 12:16
Easy Workout.</title><content type='html'>Paul - 12:16&lt;br /&gt;Easy Workout.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/890984944283736498/2326754905169872991/comments/default/3689224236303131247'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/890984944283736498/2326754905169872991/comments/default/3689224236303131247'/><link rel='alternate' type='text/html' href='http://www.fitnessestrella.com/2009/08/sunday-august-2-2009.html?showComment=1249231526499#c3689224236303131247' title=''/><author><name>Fitness Estrella</name><uri>http://www.blogger.com/profile/15996633542831735470</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_myab0RhgcCw/SlLxFasImCI/AAAAAAAAAFQ/e_IHpjIYgxY/S220/100_2978.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.fitnessestrella.com/2009/08/sunday-august-2-2009.html' ref='tag:blogger.com,1999:blog-890984944283736498.post-2326754905169872991' source='http://www.blogger.com/feeds/890984944283736498/posts/default/2326754905169872991' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-64815048'/></entry></feed>
