tag:blogger.com,1999:blog-890984944283736498.post2293156873493312541..comments2009-07-12T21:56:22.571-07:00Comments on Fitness Estrella: Sunday July 12, 2009Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-890984944283736498.post-41327420901991213782009-07-12T21:56:22.571-07:002009-07-12T21:56:22.571-07:00This was HARD. =/
9:16 75 lbs, and no band. :)This was HARD. =/<br />9:16 75 lbs, and no band. :)Joshuahttp://www.blogger.com/profile/17950284510033660071noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-87650438052404024932009-07-12T12:51:04.183-07:002009-07-12T12:51:04.183-07:00That felt good, even though I was exhausted.
65 lb...That felt good, even though I was exhausted.<br />65 lbs. on thrusters<br />pull ups with blue band<br />8:49<br />See you on WedMike Lhttp://www.blogger.com/profile/04206584425995526000noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-52505936972381227632009-07-12T12:49:11.134-07:002009-07-12T12:49:11.134-07:00OK, I hate this workout. It is the most dreaded wo...OK, I hate this workout. It is the most dreaded workout for me. Thank you Mike and Leslie for pushing me. I consider this a PR for me. It seems that everybody is setting PR's and we haven't even been doing this for 2 months. Congrats to Mike, Leslie and Jen for crushing their times from before and using heavier weight and smaller bands.Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-695988146883693782009-07-12T12:48:55.743-07:002009-07-12T12:48:55.743-07:00Paul - 5:55
95 lbs.
Previous time was 6:40.Paul - 5:55<br />95 lbs.<br /><br />Previous time was 6:40.Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-10455078942441203332009-07-12T10:54:21.910-07:002009-07-12T10:54:21.910-07:00My arms are still hurting...lot harder then looks....My arms are still hurting...lot harder then looks. <br /><br />Danny - 11:25<br />75 lbs.<br />Jumping Pullups<br /><br />Did this workout Saturday June 11, 2009.Dannyhttp://www.blogger.com/profile/03645143335775615329noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-32888246953174810002009-07-12T10:50:48.140-07:002009-07-12T10:50:48.140-07:00Jen - 8:11
55 lbs.
Purple (smallest) BandJen - 8:11<br />55 lbs.<br />Purple (smallest) BandJen B.http://www.blogger.com/profile/14771264503655047902noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-17897295787949327262009-07-12T09:52:58.096-07:002009-07-12T09:52:58.096-07:00This was a harder workout then it looked!!!
8:03
...This was a harder workout then it looked!!!<br /><br />8:03<br />Red Band<br />55 lbs.<br /><br />This workout was done May 26<br />Time then was,<br />11:20<br />Blue band<br />45 lbsLeslie Ahttp://www.blogger.com/profile/14028672913107815746noreply@blogger.com