tag:blogger.com,1999:blog-890984944283736498.post2018266330577359272..comments2009-11-26T22:06:29.801-07:00Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-890984944283736498.post-50576725489525862692009-11-26T22:06:29.801-07:002009-11-26T22:06:29.801-07:00Mendi- 24:38<br /><br />I have to say I am crazy proud of myself!!!!! I have never ran a 5 K before and I did this on a paved trail. I can&#39;t believe it. <br />GO CROSSFIT!!!!!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-15829370163691080512009-11-15T20:56:25.387-07:002009-11-15T20:56:25.387-07:00Paul - 21:22 (While pushing Shea in the jogging stroller)on 11/15/09.<br /><br />Previous Time:<br />Paul - 22:01 (Without jogging stroller)Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-62183909976660466772009-11-08T08:38:37.015-07:002009-11-08T08:38:37.015-07:00Ran 8.3 miles. The first 5k I pushed myself and did it in 28:02. That is a new personal record. Finished the total distance in 1hr 20minutes. <br /><br />SandraAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-55226505034608363092009-11-07T14:07:17.531-07:002009-11-07T14:07:17.531-07:00Today 28:28 (GPS verified) Felt good.<br />Last time - 28:39 Hoping for a little more improvement, but it&#39;s different when you are by yourself.<br />Mike LMike Lhttp://www.blogger.com/profile/04206584425995526000noreply@blogger.com