tag:blogger.com,1999:blog-890984944283736498.post129190600055053012..comments2009-09-11T21:23:05.214-07:00Comments on Fitness Estrella: Thursday September 10, 2009Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-890984944283736498.post-76348766552086613252009-09-11T21:23:05.214-07:002009-09-11T21:23:05.214-07:0050# with red band.
22:53
This one was hard for me...50# with red band.<br />22:53<br /><br />This one was hard for me. Rowing is hard!!!<br /><br />SandraAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-18852169215266870492009-09-11T16:27:14.136-07:002009-09-11T16:27:14.136-07:00Not sure why the Row was so hard for me. Way to go...Not sure why the Row was so hard for me. Way to go Krista!! You r stronger then you think!!<br /><br />25:38 (sucky time)<br />Purple Band<br />50#Leslie Ahttp://www.blogger.com/profile/14028672913107815746noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-25042800146784932842009-09-11T08:34:07.505-07:002009-09-11T08:34:07.505-07:0019:08
50 lbs
purple band
Wasn't up for 55lb t...19:08<br />50 lbs<br />purple band<br /><br />Wasn't up for 55lb thrusters. Too difficult last time. Just wanted to get through this workout.Jen B.http://www.blogger.com/profile/14771264503655047902noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-50787971084329005992009-09-10T23:33:55.452-07:002009-09-10T23:33:55.452-07:00Dana 40lbs; blue band
Ok it was hard, legs were v...Dana 40lbs; blue band<br /><br />Ok it was hard, legs were very tired and it made the pullups hard. Looking at tomorrow is really scaring me.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-21837598667506013022009-09-10T20:08:44.815-07:002009-09-10T20:08:44.815-07:00Krista 21:31
50lbs; blue band
This was really har...Krista 21:31<br />50lbs; blue band<br /><br />This was really hard for me, thrusters are hard. No real rest time.<br />Thanks Paul!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-63442910635483187952009-09-10T12:18:33.859-07:002009-09-10T12:18:33.859-07:00Paul - 15:12
95 lbs.
Had to put down the bar at 16...Paul - 15:12<br />95 lbs.<br />Had to put down the bar at 16 on first round of thrusters. Rowed about the same pace as before. Felt good today.<br /><br />Did this on September 02, 2009<br />Paul - 15:25<br />95 lbs.Fitness Estrellahttp://www.blogger.com/profile/15996633542831735470noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-8644461738426749202009-09-10T09:58:03.011-07:002009-09-10T09:58:03.011-07:00Depending on when I get back with the CFO from her...Depending on when I get back with the CFO from her Labatomy oops... I mean shoulder surgery will dictate if I will be there.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-29316409410540439582009-09-10T07:52:04.341-07:002009-09-10T07:52:04.341-07:00...I don't think I am going to like this one........I don't think I am going to like this one...I'll be there tonight...<br /><br />Knock em' out Dana!! :-)<br /><br />KristaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-71965551022400415702009-09-09T22:26:28.590-07:002009-09-09T22:26:28.590-07:00I'll be there in the morning.I'll be there in the morning.Danahttp://www.blogger.com/profile/15401228602187263314noreply@blogger.comtag:blogger.com,1999:blog-890984944283736498.post-39103161251138202572009-09-09T22:25:37.592-07:002009-09-09T22:25:37.592-07:00Bring on the pullups. They are my new favorite exe...Bring on the pullups. They are my new favorite exercise!Danahttp://www.blogger.com/profile/15401228602187263314noreply@blogger.com