Monday, May 13, 2019

Monday May 13, 2019

500M Row
then,
5 Rounds
10 Deadlifts (bodyweight)
10 Burpees
then
500M Row

14 comments:

Jen B. said...

12:46

95# DL

MAX HR 164
AVG HR 128

samaher said...


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mary said...



شركة تنظيف الكويت شركة تنظيف الكويت

مصبغة غسيل سجاد الكويت



نقل عفش الكويت نقل عفش
فني صحي الكويت فني صحي
فني كهربائي منازل الكويت

steve said...


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و افضل ارخص شركة تنظيف بالدمام

وايت شفط بيارات بالرياض
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