Friday, May 17, 2019

Friday May 17, 2019

2 Rounds
400m Run
15 Box Jumps (20/24")
15 Dumbell Squat Cleans (25/45#)
30 Double unders (90 singles)
15 Pushups
15 Situps
100' Walking Lunges (approx. 30 steps)

View Previous Times:
Wednesday, May 02, 2018


kq said...


DB Sqt cleans w/:
15lbs rnd 1
20lbs rnd 2

Max HR 165
Avg HR 138

Jen B. said...


1st rnd 20# DB SC
2nd rnd 15# DB SC

samaher said...

شركة نقل عفش من الرياض الى مكة

شركة نقل عفش من الرياض الى الامارات شحن عفش من الرياض الى الامارات
شركة نقل عفش من الرياض الى الاردن شحن عفش من الرياض الى الاردن

شركة نقل عفش من الرياض الى الاحساء

mary said...

فني صيانة مكيفات بالرياض
افضل شركة تنظيف مكيفات بالرياض
شركة دهانات بالرياض
شركة ديكورات بالرياض
تمديد نحاس بالرياض

steve said...

شركة تظيف مكيفات بالرياض
شركة تنظيف افران الغاز بالرياض
شركة تركيب غرف نوم بالرياض
شركة تركيب مكيفات بالرياض
شركة تركيب اثاث ايكيا بالرياض

Seigle, Lucy said...

You create sense out of the foremost complex topics.
how to jump higher to dunk,

yanmaneee said...

louboutin outlet
off white
kobe shoes
fitflops sale clearance
hermes online
supreme hoodie
jordan shoes
hermes belt
nike max
kd 11

Rodney Janis said...

The written piece is truly fruitful for me personally; continue posting these types of articles.
inpatient drug rehab

Halls Diving said...

I continuously continue coming to your website once more simply in case you have posted new contents.
detox centers in northern virginia

Cynthia Boyd said...

Awesome work! That is quite appreciated. I hope you’ll get more success.
nerve renew review

Frances Reyes said...

Your way to enlighten everything on this blog is actually pleasant, everyone manage to efficiently be familiar with it, Thanks a great deal.
substance abuse treatment dc

Ivan Irwin said...

I read your blogs regularly. Your humoristic way is amusing, continue the good work!
inpatient drug rehab

Gary White said...

I read your blogs regularly. Your humoristic way is amusing, continue the good work!
Detox Atlanta

Stephanie Schoolcraft said...

Nice to read this article will be very helpful in the future, share more info with us. Good job!
best rated military watches for men tactical

Unknown said...

Testimony warning against reopening too soon, in less than 3 minutes S. Fauci, the nation's Coach Outlet Store top infectious disease expert, warned states against reopening too early and said the coronavirus death toll is likely higher than reported during a Senate hearing on May 12. S.

An individual uses tournament selection to Ray Ban Outlet decide which operator and parameter setting to employ at a given step. The performance of the proposed algorithm is Ray Ban Glasses evaluated on six combinatorial optimisation problems from a cross domain heuristic search benchmark. The results indicate the success of Yeezy Boost 350 SSMMA when compared to the static Mas as well as widely used self adaptive New Jordan Shoes 2020 Multimeme Memetic Algorithm from the scientific literature..

In this paper, the Dempster Shafer method is employed as the theoretical basis for creating data classification systems. Testing is carried out using three popular (multiple Coach Outlet attribute) benchmark Yeezy Discount datasets that have two, three and four classes. In each case, a subset ofthe available data is used for training to establish thresholds, limits or likelihoods of class membership for each attribute, and hence create mass Coach Handbags Clearance functions that establish probability of class membership for each attribute of the test data.