Friday, April 26, 2019

Friday April 26, 2019

21-15-9
200m Run
Kettlebell Swings (35/53#)
SDHP with KB
Good Mornings w/KB

10 comments:

Anonymous said...

Jen B.
8:31 Rx'd

MAX HR 165
AVG HR 132

samaher said...


نستخدم افضل ادوات تنظيف و غسيل الخزانات لاننا افضل شركة غسيل خزانات بالمدينة المنورة و عمال مروبون وحاصلون على شهادة صحية فقط اتصل بنا لتحصل على افضل خدمة غسيل خزانات بالمدينة المنورة

_________

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kq said...

9:30 w/ 35lb KB


Lost some time transitioning from outside to garage due to lightening
9-26-19

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