Thursday, March 7, 2019

Thursday March 07, 2019

4 Rounds
15 Kettlebell Swings (35#/53#)
400M Run
15 Ring Dips

View Previous Times:
Sunday, November 11, 2017

2 comments:

Jen B. said...

14:43 Rx'd

MAX HR 167
AVG HR 132

kq said...

14:43

Max HR 160
Avg HR 136