Sunday, March 3, 2019

Sunday March 03, 2019

25 Toes-to-bar
50 Double Unders
15 Squat Cleans (45/75#)
25 Toes-to-bar
50 Double Unders
13 Squat Cleans (55/85#)
25 Toes-to-bar
50 Double Unders
15 Squat Cleans (60/95#)

2 comments:

Anonymous said...

Jen B.
26:10
I was dying!

MAX HR 168
AVG HR 135

Anonymous said...

KQ
24:10
Glad we pushed on this.

Max HR 174
Avg HR 136