Tuesday, February 5, 2019

Tuesday, February 06, 2019

1000M Row
10 GHD Situps
10 Back extensions
750M Row
10 GHD Situps
10 Back Extensions
500M Row
10 GHD Situps
10 Back Extensions
250M Row

1 comment:

Anonymous said...

Jen B.
18:54 Rx'd

MAX HR 129
AVG HR 109