Thursday, January 31, 2019

Thursday January 31, 2019

3 Rounds
15 Squat Cleans (80/135#)
15 Ring Dips

2 comments:

Anonymous said...

Jen B.
6:53
45# SC
RD w/ blue band

MAX HR 135
AVG HR 118

kq said...

6:37
50 lbs
RD w/ blue band

Max HR 152
Avg HR 132