Thursday, January 17, 2019

Thursday January 17, 2019

9 Thrusters (45/65#)
1000m Row
15 Thrusters
1000m Row
21 Thrusters

2 comments:

Anonymous said...

Jen B.
14:04 Rx'd
Max HR 198
Average HR 144

kq said...

13:41 rx’d
Max HR 180
Avg HR 145