Thursday, January 17, 2019
Thursday January 17, 2019
9 Thrusters (45/65#)
1000m Row
15 Thrusters
1000m Row
21 Thrusters
2 comments:
Anonymous said...
Jen B.
14:04 Rx'd
Max HR 198
Average HR 144
January 18, 2019 at 5:12 PM
kq
said...
13:41 rx’d
Max HR 180
Avg HR 145
January 18, 2019 at 8:21 PM
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2 comments:
Jen B.
14:04 Rx'd
Max HR 198
Average HR 144
13:41 rx’d
Max HR 180
Avg HR 145
Post a Comment