Jen B.13:02Modified L-sit with knees raised - best hold was about 30 seconds!Max HR 139AVG HR 1071 Mile run 9:14Max HR 173AVG HR 151
13:04Max HR 125Avg HR 981 mi run9:41Max HR 165Avg HR 148
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2 comments:
Jen B.
13:02
Modified L-sit with knees raised - best hold was about 30 seconds!
Max HR 139
AVG HR 107
1 Mile run 9:14
Max HR 173
AVG HR 151
13:04
Max HR 125
Avg HR 98
1 mi run
9:41
Max HR 165
Avg HR 148
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