Monday, January 21, 2019

Monday January 21, 2019

10 Pullups
20 Pushups
30 Squats
2000m Row
15 Pullups
30 Pushups
45 Squats
1000m Row
20 Pullups
40 Pushups
60 Squats
500m Row

2 comments:

Anonymous said...

Jen B.
32:00
jumping pullups
Max HR 165
AVG HR 126

kq said...

31:29
Jumping pull-ups
Max HR 165
Avg HR 132