Saturday, October 27, 2018

Saturday October 27, 2018

AMRAP 20 Minutes
25 Calorie Row
15 Back extensions
10 Good Mornings
10 GHD Situps
15 Situps

2 comments:

Anonymous said...

Jen B.
10 Situps away from 4 rounds

kq said...

I was 5 GM's and 15 SU's away from 4 rounds
First round I did 15 extensions/10 GM's and 15 GHS/10 SU's
Completed 4 rounds @20:27