Friday, October 12, 2018

Friday October 12, 2018

50 Wallballs
35 Pullups
35 Wallballs
20 Pullups
20 Wallballs
10 Pullups

2 comments:

Anonymous said...

Jen B.
11:34
Did 10 kipping pullups each round, then jumping pullups
12# WB

kq said...

12:19
50 pull-ups 10 kipping;40 jumping
35 pull-ups 7 kipping; 28 jumping
10 pull-ups all kipping
12kb WB