Friday, September 28, 2018

Friday September 29, 2018

21-15-9
Pullups
Deadlifts (95/135#)

2 comments:

Anonymous said...

Jen B.
9:20 Rx'd

Shea: 10:10
45# DL
Jumping pullups

kq said...

9:31
21 pull-ups
15-9; jumping pull-ups
21-15; 80lb DL
9; 90lb DL