Wednesday, August 29, 2018

Wednesday August 29, 2018

15-12-9
SDHP (60/95#)
Pullups

2 comments:

Anonymous said...

Jen B.
6:06; 55#

did 1 mile run after
9:20

kq said...

7:49; 50lbs (last 5 pullups were jumping)

Mile run after 9:31