Thursday, August 16, 2018

Thursday August 16, 2018

3 Rounds
1 minute Row (calories)
1 minute GHD Situps
1 minute Pushups
1 minute Squats

2 comments:

Anonymous said...

Jen B.
Row 8, 10, 10
GHD 10, 9, 8
PU 23, 20, 20
Sq 29, 27, 29

kq said...

Row 12,11,11
GHD 12, 12, 9
PU 25, 23, 20
Squat 33, 32, 31