Tuesday, July 3, 2018

Tuesday July 03, 2018

5 Rounds
15 Squats
10 Clean and Jerks (60/95#)
5 GHD Situps
400m Run

1 comment:

Anonymous said...

Jen B.

25:43
20# DBs for C&J

This is a variation of Hotshots 19 WOD.
Tough!