Thursday, June 21, 2018

Thursday June 21, 2018

800m Run
then,
3 Rounds
20 Burpees
4 Power Cleans
6 Front Squats
then,
800m Run

3 comments:

Anonymous said...

Jen B.
17:14; 50#

kq said...

18:03
55lbs

D. said...

06/27/18 23:40 50# Burpees practically kill me every time.