16:5165lb FS10 ring push-ups10 C2G push-ups (8 rounds)I like how you changed it up Jen!
Jen B.15:4620# DBs for FS4 rnds of 15 bench dips4 rnds of 15 situpsI changed it up even more as I went along!
Deneshia05/13/18 17:25 30#, knee assist.
Post a Comment
3 comments:
16:51
65lb FS
10 ring push-ups
10 C2G push-ups
(8 rounds)
I like how you changed it up Jen!
Jen B.
15:46
20# DBs for FS
4 rnds of 15 bench dips
4 rnds of 15 situps
I changed it up even more as I went along!
Deneshia
05/13/18 17:25 30#, knee assist.
Post a Comment