Friday, May 25, 2018

Friday May 25, 2018

35 Handstand Pushups
35 Toes-to-bar
50 Calorie Row
35 DB Box Jump Overs (20/35#)
50 ft. DB OH Lunge - right arm
50 ft. DB OH Lunge - left arm

3 comments:

kq said...

17:05
modified HSPU
20 T2B and 15 K2E
BJ 20 w/ 15lbs and 15 w/ 20lbs
OHL w/ 20lbs

Anonymous said...

Jen B.
16:35
Modified HSPU
BJ 18 w/20# DB, 17 w/15#
OHL w/ 20# DB

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