Wednesday, April 18, 2018

Wednesday April 18, 2018

"Elizabeth"
21-15-9
Cleans (95/135#)
Ring Dips

View Previous Times:
Friday, March 07, 2014

2 comments:

Anonymous said...

Jen B.

8:03
Did DB squat cleans (20# DBs)
Bench dips

Did 1 mile run after in 8:18

D. said...

Deneshia
04/30/18 09:55 50#, red band. Oh my! Ring dips need a lot of work! Felt good to do cleans again.