Jen B.8:03Did DB squat cleans (20# DBs)Bench dipsDid 1 mile run after in 8:18
Deneshia04/30/18 09:55 50#, red band. Oh my! Ring dips need a lot of work! Felt good to do cleans again.
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2 comments:
Jen B.
8:03
Did DB squat cleans (20# DBs)
Bench dips
Did 1 mile run after in 8:18
Deneshia
04/30/18 09:55 50#, red band. Oh my! Ring dips need a lot of work! Felt good to do cleans again.
Post a Comment