Jen B.10:15; 20# DBs
10:4720lb DB’sDid K2E mostly First 10 of 30 T2B then K2E. Last set of 10 did 7 T2B 3 K2E. Good wod.
Deneshia 05/09/18 15:45 30# barbell everything reps of 10. This WOD shot my resp and HR up quick, long breaks between sets to slow breathing and shake out lactic acid.
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