Sunday, April 8, 2018

Sunday April 08, 2018

AMRAP 10 Minutes
8 Pullups
8 SDHP (55/75#)


Anonymous said...

Jen B.
6 Rounds + 4 Pullups
3 rnds unassisted pullups
3 rounds pullups w/blue band

kq said...

8 rounds + 8 jumping pull-ups
45lb SDHP

D. said...

04/26/18 5 rounds, red band, 35#KB, 2:15 left on the clock. I’m in no hurry to have rhabdo again! I was going slow to run out the clock but decided 5 rounds was more than enough pull ups.

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