Accidently modified 400m Single-arm barbell farmer carry (25/35#) 31 Situps 31 Pushups 31 Front Squats (25/35#) 200m Single-arm barbell farmer carry (35/55#) 04/09/18 12:46 30# barbell. I looked this up in the morning with my cell phone and didn’t realize there was more to the WOD. I’m sure I looked ridiculous trying to hold the barbell with one hand and walk at the same time; I just couldn’t find the center of balance.
3 comments:
Jen B.
18:08
Used 35# DB on 200m farmer carries
Used 25# barbell for 400m, FS, and HC
18:29
25lb Barbell on 400m farmer carry
35lb DB on 200m farmer carries
25lb Barbell FS, 30lb Barbell HC
Accidently modified
400m Single-arm barbell farmer carry (25/35#)
31 Situps
31 Pushups
31 Front Squats (25/35#)
200m Single-arm barbell farmer carry (35/55#)
04/09/18 12:46 30# barbell. I looked this up in the morning with my cell phone and didn’t realize there was more to the WOD. I’m sure I looked ridiculous trying to hold the barbell with one hand and walk at the same time; I just couldn’t find the center of balance.
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