Friday, April 27, 2018
Friday April 27, 2018
10 Jumping Pullups
40 OH Lunges
10 Jumping Pullups
30 DB Snatches (alternate arms)
10 Jumping Pullups
20 DB OH Squats (10 per arm)
10 Jumping Pullups
10 Turkish Getups
10 Jumping Pullups
*Use 20/40# Dumbbell
1 comment:
Anonymous said...
Jen B.
10:36; 20# DB
Used 15# DB on Turkish Getups
April 27, 2018 at 7:21 PM
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1 comment:
Jen B.
10:36; 20# DB
Used 15# DB on Turkish Getups
Post a Comment