Sunday, March 25, 2018

Sunday March 25, 2018

AMRAP 14 Minutes
50 Double Unders
20 Overhead squats (45/75#)
50 Double Unders
12 Pushups
50 Double Unders
20 Dumbbell Clean and Jerks (35/50#)
50 Double Unders
12 Pushups

1 comment:

Anonymous said...

Jen B.

Was able to complete one round with just a few seconds to spare!
25# OHS
20# Dumbbells