Jen B.19:45 Rx'd
Happy Easter!Deneshia 20:23 Rx’dFirst WOD in a long time. I've been running, yoga, and climbing gym. Need to get back to this! I thought I had done this WOD multiple times...disappointed I don't have anything to compare to.
Jen B.Hi Deneshia!Good to hear from you...not a bad time for just starting back up!Keep posting!
Deneshia!!! Good for you! Happy Easter. Hugs!
I did this on 4/3/18:Ran 2.25 miles@5 minute rest then did:3 rounds25 KB; 26lb25 SURun was 22:55 WOD was @8 mins (this felt slow!)
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5 comments:
Jen B.
19:45 Rx'd
Happy Easter!
Deneshia 20:23 Rx’d
First WOD in a long time. I've been running, yoga, and climbing gym. Need to get back to this! I thought I had done this WOD multiple times...disappointed I don't have anything to compare to.
Jen B.
Hi Deneshia!
Good to hear from you...not a bad time for just starting back up!
Keep posting!
Deneshia!!! Good for you! Happy Easter. Hugs!
I did this on 4/3/18:
Ran 2.25 miles
@5 minute rest then did:
3 rounds
25 KB; 26lb
25 SU
Run was 22:55
WOD was @8 mins (this felt slow!)
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