Friday, March 2, 2018

Friday March 02, 2018

AMRAP 12 minutes
20 Situps
10 Left arm Overhead Walking Lunges (20/30# DB)
10 Right arm Overhead Walking Lunges

2 comments:

Anonymous said...

Jen B.
7 Rounds + 9 situps
15# DB

kq said...

7 rounds + 7 sit-ups
15lb DB