Friday, March 2, 2018
Friday March 02, 2018
AMRAP 12 minutes
20 Situps
10 Left arm Overhead Walking Lunges (20/30# DB)
10 Right arm Overhead Walking Lunges
2 comments:
Anonymous said...
Jen B.
7 Rounds + 9 situps
15# DB
March 3, 2018 at 9:53 AM
kq
said...
7 rounds + 7 sit-ups
15lb DB
March 4, 2018 at 4:25 PM
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2 comments:
Jen B.
7 Rounds + 9 situps
15# DB
7 rounds + 7 sit-ups
15lb DB
Post a Comment