Monday, February 19, 2018

Monday February 19, 2018

"T"
5 Rounds
100M Sprint
10 Squat clean thrusters (115/75#)
15 Kettlebell swings (70/44#)
100M sprint

Rest 2 minutes

2 comments:

Anonymous said...

22:15
45# SC thruster
35# KB

Good one! Thanks Krista!

kq said...

22:41
50lb SC TH
26lb KB