Thursday, January 4, 2018

Thursday January 04, 2018

AMRAP
4 minutes Push press
4 minutes Burpees
4 minutes Running

9 comments:

Anonymous said...

Jen B.
52 Push press @ 50#
40 Burpees
800m run @ 4 minutes 15 seconds

kq said...

PP = 63 @50lb
Burpees = 40
Run unknown close to 800m

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