Sunday, November 12, 2017

Sunday November 11, 2017

4 Rounds
15 Kettlebell Swings (35#/53#)
400M Run
15 Ring Dips

View Previous Times:
Friday, May 20, 2016

1 comment:

Anonymous said...

Jen B: 15:23; red band for RDs
Krista: 16:04; 26#KB, red band for RDs
Michelle: 16:19; 26#KB, bench dips