Sunday, September 3, 2017
Sunday September 03, 2017
750m Row
40 Situps
500m Row
30 Kettlebell Swings
250m Row
20 Walking Lunges
100m Row
10 Knees-to-Elbow
View Previous times:
Saturday, June 17, 2017
1 comment:
Anonymous said...
Jen B.
15:50 Rx'd
Did weighted lunges with 15# DBs
September 3, 2017 at 12:11 PM
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1 comment:
Jen B.
15:50 Rx'd
Did weighted lunges with 15# DBs
Post a Comment