Sunday, August 20, 2017

Sunday August 20, 2017

AMRAP 12 minutes
12 Box Jumps
6 Thrusters (60/95#)
6 Bar-facing Burpees

View Previous Times:
Monday, November 09, 2015

2 comments:

kq said...

5 rounds w/ 45lb TH
finished last burpee as the timer beeped; jumped over bar right after timer beeped but I'm taking 5!! :)

Anonymous said...

Jen B.
5 rounds + 12 BJs
45# thruster

Tough on the legs! Great job Krista!