10 Deadlifts, 200m Run
9 Deadlifts, 200m Run
8 Deadlifts, 200m Run
7 Deadlifts, 200m Run
6 Deadlifts, 200m Run
5 Deadlifts, 200m Run
4 Deadlifts, 200m Run
3 Deadlifts, 200m Run
2 Deadlifts, 200m Run
1 Deadlift, 200m Run
Body Weight for Deadlifts (BW or 110#/185#)
View previous times:
Sunday July 03, 2016
Wednesday, July 5, 2017
Tuesday, July 4, 2017
Tuesday July 04, 2017
10 squat cleans
50 situps
8 squat cleans
40 situps
6 squat cleans
30 situps
4 squat cleans
20 situps
2 squat cleans
10 situps
View Previous Times:
Thursday, January 14, 2010
50 situps
8 squat cleans
40 situps
6 squat cleans
30 situps
4 squat cleans
20 situps
2 squat cleans
10 situps
View Previous Times:
Thursday, January 14, 2010
Labels:
Gymnastics,
Situps,
Squat Cleans,
Weights
Sunday, July 2, 2017
Saturday, July 1, 2017
Subscribe to:
Posts (Atom)