Wednesday, April 19, 2017

Wednesday, April 19, 2017

Run 1600M
Rest 3 Minutes
Run 1200M
Rest 2 Minutes
Run 800M
Rest 1 minute
Run 400M

View Previous Times:
Wednesday, May 18, 2016

1 comment:

Anonymous said...

Jen B.
1600m - 7:51
1200m - 6:19
800m - 3:52
400m - 1:59

Finally got my mile under 8:00!