Saturday, April 15, 2017

Saturday April 15, 2017

400M Run
10 Wallballs and 1 Burpee
9 Wallballs and 2 Burpees
8 Wallballs and 3 Burpees
7 Wallballs and 4 Burpees
6 Wallballs and 5 Burpees
5 Wallballs and 6 Burpees
4 Wallballs and 7 Burpees
3 Wallballs and 8 Burpees
2 Wallballs and 9 Burpees
1 Wallball and 10 Burpees
400M Run

Wallball = 12#@9'/20#@10'

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2 comments:

Anonymous said...

Tara - 11:11 Rx'd
JenB. 11:41 Rx'd
Krista- 12:42 Rx'd
Elva - 13:49; 10# WB

Jared Hochstettler said...

Rxd 10:26

Jared