Saturday, April 8, 2017

Saturday April 08, 2017

30 OH Walking Lunges (30#/45#)
30 Burpees
30 Knees to Elbows
30 Push Press (60#/95#)
30 Good Mornings (30#/45#)
30 Power Cleans (60#/95#)

View Previous times:
Thursday, May 28 2015
Posted by at
Labels: , , , , , , ,

3 comments:

Jen B. said...

13:32; 55#

April 8, 2017 at 5:17 PM
kq said...

15:20
55lbs PP, PC
35lb KB for GM's

April 9, 2017 at 11:01 AM
kq said...

14:44

25lb plate OHL
55lb PP/PC
26lb KB GM

April 27, 2019 at 10:39 AM

Post a Comment

Subscribe to: Post Comments (Atom)