Saturday, April 1, 2017

Saturday April 01, 2017

500M Row
10 Push Press (60#/95#)
20 Box Jumps (20"/24")
30 Wallballs (12#@9'/20#@10')
40 SDHP (60#/95#)
30 Wallballs (12#@9'/20#@10')
20 Box Jumps (20"/24")
10 Push Press (60#/95#)
500M Row

View Previous Times:
Tuesday, August 11, 2015

3 comments:

kq said...

17:29
55lb PP
12lb WB
45lb SDHP

This was a great wod!
Thank you Jen; nice job!

Anonymous said...

Jen B.
17:11; 50# PP, SDHP

Jared Hochstettler said...

18:30 rxd

Jared