Sunday, March 26, 2017

Sunday March 26, 2017

17.5 CF Open WOD

10 Rounds
9 Thrusters (60/95#)
35 Double Unders


Anonymous said...

Jen B.
45# x 6 Rounds
35# x 4 Rounds

This was seriously so brutal, I didn't think I was going to make it through the WOD after 6 rounds, that was when I decreased the weight. The double unders were jacking up my heart rate big time!

Nice job Krista, Jenette and Hunter!

kq said...


Holy heck!! INTENSE. Heart rate was up there for sure!! Way to stick with it Jen. Your thrusters looked great! Those DU's were just brutal... Nice job Jenette and Hunter! Would not have finished this without all of you!