Sunday, March 19, 2017

Sunday March 19, 2017

200M Run, 10 Deadlifts (80#/135#)
200M Run, 9 Deadlifts (80#/135#)
200M Run, 8 Deadlifts (80#/135#)
200M Run, 7 Cleans (80#/135#)
200M Run, 6 Cleans (80#/135#)
200M Run, 5 Cleans (80#/135#)
200M Run, 4 Clean and Jerks (80#/135#)
200M Run, 3 Clean and Jerks (80#/135#)
200M Run, 2 Clean and Jerks (80#/135#)
200M Run, 1 Overhead Squat (80#/135#)

View Previous Times:
Monday, July 29, 2013

3 comments:

Anonymous said...

Jen B.
14:30; 60#, subbed front squat for OHS

Anonymous said...

Jenette 15:00; 60#
Krista 15:19; 60#

Nice job on your OHS ladies!

Jared Hochstettler said...

17:42 Subbed Front squat for OHS

Jared