Saturday, March 25, 2017
Saturday, March 25, 2017
500m Row
then,
12-9-6
Squat Cleans (60/95#)
Ring Dips
Pullups
then,
500m Row
3 comments:
Anonymous said...
Jen B.
14:28
45# SC, Jumping ring dips
March 25, 2017 at 7:44 PM
Jared Hochstettler
said...
14:52 rxd
Jared
March 28, 2017 at 5:14 PM
Anonymous said...
Nice job, Jared!
Jen B.
March 29, 2017 at 8:34 PM
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3 comments:
Jen B.
14:28
45# SC, Jumping ring dips
14:52 rxd
Jared
Nice job, Jared!
Jen B.
Post a Comment